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Sports, Health & Wellness Insights

eISSN : 3107-7617 | Frequency: Half-yearly

Editor in Chief : Dr. Suraj Kumar

About : Sports, Health & Wellness Insights is a bi-annual, peer-reviewed, national e-journal. The journal aims to provide a comprehensive understanding of how sports, physical health, and mental wellness intersect and influence individual and community well-being. The scope of SHWI encompasses the follo Read more

Volume 1, Issue 1, Year 2025

Effectiveness of Task-Oriented Training in Improving Motor Function in Post-Stroke Hemiplegia: A Systematic Review

Article type: Review Article

Author: Danishta, Suraj Kumar, Mayank Kumar

DOI: https://doi.org/10.64006/shwi/1101

Page: 1-10

Task-oriented training (TOT) is widely used in stroke rehabilitation to improve motor function and independence in daily living. This review aims to evaluate TOT’s effectiveness in adults with post-stroke hemiplegia across different recovery stages. A systematic review of 50 studies published betwee...

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The Impact of Pranayama on Quality of Life (QoL) Field Version in Adults with Intellectual and Developmental Disabilities

Article type: Original Article

Author: Divya Matlani, Mala Tripathi, Shalini Singh, Santosh Kumar Sah, Ajeet Tiwari

DOI: https://doi.org/10.64006/shwi/1102

Page: 11-23

This study explores the efficacy of Pranayama practices on the quality of life (QoL) among adults with intellectual and developmental disabilities (IDD). Employing a controlled, 24-week intervention with 90 participants across experimental (Yoga) and control (AUT) groups, QoL was assessed using the...

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Influence of Yoga Practices on Mood States of Individuals with Drug Addiction – an Open-Label Study

Article type: Original Article

Author: Suman Rawat, Mala Tripathi, Apar Kaushik, Gitika Bhasin, G. Govardhan Reddy, Sudhanshu Verma, Dhanesh P.V, Rashmitha

DOI: https://doi.org/10.64006/shwi/1103

Page: 24-31

Objective: To explore the impact of yoga practices on mood states in individuals struggling with drug addiction. Methods: This non-randomized open trial was conducted at a drug rehabilitation center in northern India. 68 male participants were divided into a yoga intervention group (n=33) and a trea...

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Analysing Existing Literature on Mental Health and Well-Being Among the Elderly in India

Article type: Review Article

Author: Hurrin Zia, Ishrat Rasool

DOI: https://doi.org/10.64006/shwi/1104

Page: 32-44

With the rise in the aged population, mental health conditions among older adults have become a matter of great concern due to different psychosocial issues. This paper talks about the critical issues related to mental health of the elderly, the factors affecting their mental health and support syst...

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Holistic Impact of Selective Hatha Yoga Practices on the Physical and Mental Health of Knee Osteoarthritis Patients in Himachal Pradesh

Article type: Review Article

Author: Bhawna

DOI: https://doi.org/10.64006/shwi/1105

Page: 45-54

This study investigates the impact of a structured 12-week selective Hatha Yoga intervention on the physical health of patients with knee osteoarthritis (OA) in Solan, Himachal Pradesh. A total of 100 participants aged 45 75 were randomly assigned to an experimental group (yoga + medication) and a c...

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